Because putting down the controller is not an option. It's officially spring, and for those who made it their New Year's resolution to spend more time at the gym , like I did, this time of year is when it gets less crowded, since fewer new gym people are still going. This means there's less pressure to rush off a machine because a line of people is waiting to use it. With that extra time, I'm also maximising my time at the gym to improve my health and getting in some...

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