For some people, the chime of a or Teams notification is just a noise. For others, it's a Pavlovian trigger for everything we hate about the world. Ping! It's a nastygram from someone completely in the wrong. Boop! It's an invite for a meeting that should have been an . These modern elements of work should be a source of ease and enjoyment, not a digital leash we keep on our corporately issued gear. Emails should be easy on the eyes. Commuting should feel hopeful. and meetings...